Did You Know These 4 Important Facts About Vitamin D?

Vitamin D is known as the “Sunshine Vitamin” because your body can produce it when you are exposed to sunlight. As long as you spend enough time in the sun, voila! – your body will have sufficient Vitamin D.

 

However, studies have shown that a high percentage of children in Malaysia do not have enough Vitamin D. This is likely due to children not getting enough exposure to sunlight or not eating enough food that is rich in Vitamin D. This is worrying because Vitamin D is vital for your child’s healthy growth and development. 

 

To ensure that your child receives enough Vitamin D, consider taking VITAUX D3 Plus Drops. This supplement is rich in Vitamin D and contains Vitamin E as well.

 

Here are some important facts that you must know about Vitamin D:

 

Vitamin D Promotes Brown Growth

Vitamin D allows calcium and phosphate to be readily absorbed in your gut, ensuring that these nutrients are present at healthy levels in your body. Calcium and phosphate are also vital for healthy bone growth and maintenance. This prevents problems like rickets in children and osteoporosis in the elderly.

 

Vitamin D Boosts Your Immune System

Vitamin D has properties that boost your immune function. Deficiency in Vitamin D has been linked to increased autoimmunity (when your body’s immune system mistakenly attacks itself) and increased susceptibility to infection. This means that having sufficient Vitamin D will help your body fight against infection and disease. 

 

Vitamin D Helps Prevent ADHD

Attention deficit hyperactivity disorder (ADHD) is a medical condition that affects the ability of a child to hold attention and sit still. Studies have shown that children with ADHD have significantly lower Vitamin D levels. Vitamin D is known to alleviate ADHD symptoms, helping children to concentrate and pay attention.

 

Vitamin D Reduces Depression

Vitamin D plays an important role in helping you to maintain your mental well-being. Research has shown that Vitamin D can promote good mood and prevent depression. Studies have shown that patients with depression show significant signs of improvement after taking Vitamin D supplements.

 

Conclusion

Did you know about these 4 interesting facts about Vitamin D? Now that you do, ensure that you get enough Vitamin D by having adequate exposure to sunlight every day or eating foods that are rich in Vitamin D, such as fish and egg yolk. To ensure that your child has adequate Vitamin D, consider giving your child VITAUX D3 Plus Drops today!

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